UFC Fitness Personal Trainer: Game Review
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Bas Rutten MMA System Workout $59.95 Contains 4 Audio Compact Discs (Boxing, Thai Boxing, All-round Fighting, All-round Workout), 1 DVD and 1 Instruction Manual. Start throwing out combinations like you never have before. Bas Rutten: “If I don’t have time to go out to a gym, I do it right in my back yard.”… |
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Cesar Gracie Brazilian Jiu-Jitsu & Gracie Jiu-Jitsu Grappling Instructional Series $44.99 In this amazing DVD instructional video series, Brazilian Jiu-Jitsu Black Belt, Cesar Gracie teaches the most effective Gracie Jiu-Jitsu, No Holds Barred and street fighting techniques ever assembled on to one set of videos! This high quality series contains 9 complete volumes of techniques ranging from basics, intermediate and advanced. Techniques are also taught with and without the kimono! In t… |
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KELLY McCANN’S CRUCIBLE HIGH-RISK ENVIRONMENT TRAINING VOLUME SIX: GROUND KEM-’BA-TIVZ STREET SOLUTIONS TO COMMON MMA SET-UPS with Kelly McCann $22.02 Volume 6 – With the prevalence of mixed martial arts in today’s media, the street thug now has a new weapon in his arsenal: grappling. You need to be prepared to deal with the MMA-enhanced street fighter, and this video with Kelly McCann will teach you how to take out any mixed martial artist, from the wannabe wrestler to the proficient brawler. Going far beyond the groundfighting material he taug… |
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UFC Personal Trainer $12.02 UFC Personal Trainer: The Ultimate Fitness System is unique exercise program that blends real mixed martial arts (MMA) training techniques with the motion sensing technology built into the Wii gaming system to get you in the shape of your life while you have fun doing it. The program features over 70 MMA exercises approved by the National Academy of Sports Medicine; 30 or 60-day goal presets; ex… |
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Century Kid Kick Wavemaster $88.99 Century Fitness Kid Kick Wavemaster. Kids ages 6 to 12 years will get a kick out this Kid Kick Wavemaster! Constructed with a durable vinyl cover, the Kid Kick features a fun cartoon logo. Stable water or sand-filled base is round and easy to roll. 4 height adjustments from 3’1″ to 5′. Weighs approx. 170 lbs. when filled. Made in the U.S.A. Order yours today! Century Fitness Kid Kick Wavemaster, R… |
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Essential Rings 2.0 – Gymnastic Fitness Crossfit Exercise Training Gym Pull Ups $39.95 This pair is made from high strength PVC. Supported by 16′ adjustable straps that allow for mounting in a variety of locations. There are endless amounts of exercises that can be accomplished on these rings everything from push ups to muscle ups!… |
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Interval Workout Timer TMR05-BA Black – with Volume Control : MMA, HIIT, Boxing, Wrestling, Martial Arts, Fitness, HIIT, Endurance, Weight Lifting. ** This item ships outside USA, contact seller for details $29.95 Interval Workout Timer is a TRUE interval timer. It allows timing of boxing, wrestling or any martial and fitness activities as well as any other interval training. It lets you set up rest time, workout time and number of intervals – up to 59 intervals (rounds). The timer is easy to set up and operate…. |
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The Mixed Martial Arts Instruction Manual: Striking $17.98 In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial ar… |
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NASM Essentials of Personal Fitness Training $39.95 Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM’s Optimum Performance Training (OPT) model. The OPT model presents NASM’s protocols for building stabilization, strength, and power. More than 600 full-color illustrat… |
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Mma Mastery (1 Volume Set): Flow Chain Drilling and Integrated O/D Training Emphasizing the ‘mix ‘ in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this t… |
January 2, 2010
MMA Workout Routines