Splashfit, Gym, Boxing, MMA, Self Defence, Pole Dancing, Aerobics and more – Derby
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Muay Thai Master Saekson – 4 DVD Set $95.79 These are the best tapes ever done on Muay Thai instruction. Saekson Janjira is one of the Kings of the ring in Bangkok and his skills are second to none and we mean none. This 4 DVD set is one of our best selling series and once you watch it you will know why. He shows everything from hands to footwork to kicks to blocks to ring training and so much more you will not believe how much informat… |
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Training for Warriors: The Ultimate Mixed Martial Arts Workout $15.75 To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You’ll also learn: Nutrition and safe weight-cutting tips Information on dealing with in… |
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Mixed Martial Arts: The Book of Knowledge $8.29 Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and stre… |
October 1, 2009
MMA Workout Routines